pilamaster's Journal, 01 June 2022


Diet Calendar Entries for 01 June 2022:
1248 kcal Fat: 45.23g | Prot: 74.64g | Carb: 145.52g.   Breakfast: 삶은 계란, 오이, 파프리카, Eggland's Best Egg White, 양배추, 토마토, 찐고구마, 단호박구이, Costco Organic Greek Yogurt. Lunch: 페타치즈, 아보카도, Costco Organic Greek Yogurt, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Trader Joe's Grilled Balsamic Vinegar & Rosemary Chicken, 단호박구이, 양배추, 파프리카, 토마토, 파프리카. Dinner: 삶은 계란, 고구마 (껍질제거, 요리, 삶음). Snacks/Other: Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Fresh Gourmet Crispy Jalapenos Lightly Salted, 수박. more...
2749 kcal Activities & Exercise: Apple Health - 24 hours. more...

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