Weigh In record (no journal entry) for 17 May 2011
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258.0 lb
Lost so far: 72.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2011:
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2385 kcal
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Fat: 107.87g | Prot: 120.37g | Carb: 283.27g.
Breakfast: navel orange, Extra Sharp Cheddar Cheese, Multi-Grain Sandwich Thins, Center Cut Bacon, Fried Egg, Banana, Cream (Half & Half), Fuji Apples. Lunch: Turkey Club. Dinner: Blue Crab, Pork Butt. Snacks/Other: Pomegranate Cranberry 100% Juice, Original Whipped Light Cream, Blueberries (Unsweetened, Frozen), All Natural Yogurt, Frozen Cherries, 14" Large Pepperoni & Mushroom Hand-Tossed Style Pizza, Barbecue Sauce. more...
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3772 kcal
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Activities & Exercise:
Exercise machine (fast) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 2.5 lb a week
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