Weigh In record (no journal entry) for 15 June 2010
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150.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2010:
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1311 kcal
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Fat: 32.07g | Prot: 63.30g | Carb: 192.44g.
Breakfast: subway mustard, coffee mate french vanalla creamer, folgers coffee, Frosted Mini Wheats - Cinnamon Streusel. Lunch: subway oil, subway light mayo, subway prpper jack cheese, subway black forrest ham. Dinner: 4 oz chicken breast tyson, gnc shake. Snacks/Other: 5 baby carrots, gnc shake. more...
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