tenaciousgee's Journal, 31 May 2022

Weigh In record (no journal entry) for 31 May 2022
155.6 lb Lost so far: 55.2 lb.    Still to go: 5.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 May 2022:
949 kcal Fat: 28.92g | Prot: 43.41g | Carb: 118.89g.   Breakfast: Truvia Sweetener (Packet), Trader Joe's Organic Green Tea, Fresh Lemon Juice, Crystal Glow Lychee Fruit Extract Collagen Juice Drink. Lunch: Backyard Farms Tomatoes on The Vine, Mksmetics Slimming-K Coffee, Tone's Garlic Powder, Chosen Foods 100% Pure Avocado Oil, Dried Fish, Jasmine Rice (Cooked), Brown Rice. Dinner: Luxe Slim 4 Seasons Beauty Juice, Chamomile Tea (Brewed) . Snacks/Other: Goldilocks Mocha Cake Roll. more...
3634 kcal Activities & Exercise: Functional Strength Training - 16 minutes, Apple Health - 23 hours and 44 minutes. more...
losing 9.8 lb a week



     
 

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