Weigh In record (no journal entry) for 17 May 2011
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161.7 lb
Lost so far: 36.3 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2011:
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1346 kcal
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Fat: 11.00g | Prot: 68.00g | Carb: 170.00g.
Breakfast: Simply Orange - Refridgerated OJ (Calcium-pulp free). Lunch: Banana, Baby Carrots. Dinner: rum, Vegetable Fried Rice. more...
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gaining 0.2 lb a week
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