Loveslife2much's Journal, 11 January 2015

207.0 lb Lost so far: 1.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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1826 kcal

Fat: 63.79g | Prot: 66.56g | Carb: 251.32g.   Breakfast: Starbucks Mocha Frappuccino (Venti). Lunch: Kirkland torta roll, Honey Butter, Chicken Stew with Potatoes and Vegetables in Tomato-Based Sauce. Snacks/Other: Haagen-Dazs Vanilla & Almonds Ice Cream Bars. more...

2981 kcal

Activities & Exercise: Sitting - 7 hours, Exercise machine (moderate) - 22 minutes, Circuit Training - 20 minutes, Resting - 8 hours and 18 minutes, Sleeping - 8 hours. more...