Weigh In record (no journal entry) for 30 May 2022
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161.6 lb
Lost so far: 23.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2022:
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2516 kcal
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Fat: 193.76g | Prot: 145.90g | Carb: 35.91g.
Breakfast: Tesco Camembert, Tesco Camembert, Tesco Camembert, Regnum Fekete Erdei Sonka, Milk, Lindt Excellence 85% Cocoa, Nescafe Dolce Gusto Cappuccino, Milk, Aldi Csemege Sertés Debreceni, Milfina Körözött Csipos, Gold Pack Szeletelt Mandula, Tesco Camembert, Paradicsom Paradicsom. Dinner: Aldi Cheddar, Aldi Sertés Tepertő. Snacks/Other: Aldi Sertés Tepertő, Tesco Camembert, Tesco Camembert. more...
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steady weight
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senkise's weight history
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