Jazzydj's Journal, 16 May 2011

276.0 lb Lost so far: 9.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

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1046 kcal

Fat: 40.50g | Prot: 31.96g | Carb: 136.30g.   Breakfast: Nonfat Vanilla Bean Frappuccino Blended Creme (Tall), cream cheese, blueberry bagel. Lunch: Kettle chips, ranch dressing, Chicken strips. Snacks/Other: Chocolate Sandwich Cookies. more...

3760 kcal

Activities & Exercise: Weight Training (moderate) - 20 minutes, Exercise machine (moderate) - 32 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...