I'm absolutely ecstatic! I've lost 17.90 lbs since March 22! clean eating and exercise! I also went off some unnecessary medications (anti-depressants). I was on anti-depressants because I was sick and depressed because I was overweight with high cholesterol! ... Decided to go off them to get a better understanding, baseline as to where I was physically and mentally! ... holy crap! I've felt so much better since going off the AD, with more energy, and happy to lose the weight... hence the depression is gone! in fact, I'm deliriously HAPPY! ...
another HUGE factor in my current weight loss and healthy lifestyle change is the fact that I have met a man, and am currently in the beginning stages of a committed long-term relationship! He is 10 yrs younger than I, a vegan, a bodybuilder, and successful in life. He owns his own home (a 3-acre hobby farm) and has property in the interior of our province! ... if that isn't motivation enough for me to get back in shape, and feel better about life, then I'd be the stupidest person alive! BTW I'm 68 yrs old, and he's 58 yrs... I'm going to do this!
