Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
SADAPSE
Journal
29 May 22
SADAPSE's Journal, 29 May 2022
SADAPSE's Profile
< Previous Entry
|
Next Entry >
post
171.6 lb
Lost so far:
58.4 lb
.
Still to go:
11.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 May 2022:
2538 kcal
Fat: 83.00g | Prot: 207.00g | Carb: 235.00g.
Breakfast:
Marketside All American Grinder Sub.
Lunch:
Fairlife 2% Reduced Fat Ultra-Filtered Milk, Muscle Pharm Combat Protein Powder, Power Up Mega Omega Trail Mix, Taco Bell Fresco Crunchy Taco - Beef, Taco Bell Fresco Burrito Supreme - Beef.
Dinner:
Fairlife 2% Reduced Fat Ultra-Filtered Milk, Muscle Pharm Combat Protein Powder, Archer Farms Fuji Apples.
more...
2386 kcal
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 0.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
SADAPSE's weight history
view complete history