Weigh In record (no journal entry) for 10 January 2015
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257.0 lb
Lost so far: 26.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2015:
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120 kcal
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Fat: 9.94g | Prot: 2.88g | Carb: 3.28g.
Breakfast: Half and Half Cream, Horizon Organic Half & Half (Ultra Pasteurized), Cream (Half & Half), Land O'Lakes Traditional Half & Half. more...
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losing 0.0 lb a week
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