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Cavmj
Journal
10 Jan 15
Cavmj's Journal, 10 January 2015
Cavmj's Profile
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Weigh In record (no journal entry) for 10 January 2015
276.0 lb
Lost so far:
34.0 lb
.
Still to go:
101.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 January 2015:
734 kcal
Fat: 49.28g | Prot: 38.28g | Carb: 33.63g.
Breakfast:
Butter, Toasted Whole Wheat Bread, Coffee (Brewed From Grounds), Egg, Bacon, Corned Beef Hash.
more...
3076 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
steady weight
1 Supporter
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Comments
A new year. Good luck with everything. :)
11 Jan 15 by member:
Deb_N
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Cavmj's weight history
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