angiargentina's Journal, 29 May 2022

Weigh In record (no journal entry) for 29 May 2022
143.1 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 May 2022:
1953 kcal Fat: 35.96g | Prot: 86.88g | Carb: 249.91g.   Dinner: Noodles, Boiled Egg, Beer, MuscleTech Mass-Tech Extreme 2000, Designer Whey Chocolate Whey Protein Powder. Snacks/Other: Chicken Biryani. more...
1922 kcal Activities & Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 1.5 lb a week

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