jencarroll's Journal, 10 January 2015

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Weigh In record (no journal entry) for 10 January 2015

111.0 lb Lost so far: 1.0 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 January 2015:

485 kcal

Fat: 16.00g | Prot: 5.00g | Carb: 27.00g. Breakfast: Jennie-O Extra Lean Turkey Bacon, Coffee-Mate Hazelnut Coffee Creamer. Lunch: Taco Bueno Bueno Burger. more...

1271 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Driving - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

gaining 0.9 lb a week

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jencarroll's Journal, 10 January 2015

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