steve cr's Journal, 10 January 2015

202.0 lb Lost so far: 4.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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895 kcal

Fat: 38.09g | Prot: 20.54g | Carb: 122.81g.   Breakfast: Chiquita Banana, Fried Egg , Oroweat Country Potato Bread, Country Crock Spreadable Butter. Snacks/Other: Mrs. Freshley's Creme Filled Chocolate Cupcakes, Mrs. Freshley's Creme Filled Chocolate Cupcakes, Rockstar Inc Pure Zero Punched. more...

2561 kcal

Activities & Exercise: Hiking - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...