Weigh In record (no journal entry) for 28 May 2022
|
172.8 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 May 2022:
|
1614 kcal
|
Fat: 58.18g | Prot: 134.33g | Carb: 131.65g.
Lunch: House Salad, Soup, Fried Battered Fish, Chicken Breast. Dinner: Cooked Rice, Soup, House Salad, Chicken Breast, Fried Battered Fish. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BENSAADA ISMAIL's weight history
|