Weigh In record (no journal entry) for 16 May 2011
|
240.6 lb
Lost so far: 14.4 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 May 2011:
|
550 kcal
|
Fat: 36.01g | Prot: 12.48g | Carb: 49.11g.
Breakfast: Bacon, Fried Egg. Snacks/Other: Root Beer (Can). more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sixptstar's weight history
|