Weigh In record (no journal entry) for 09 January 2015
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147.0 lb
Lost so far: 6.0 lb.
Still to go: 22.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 January 2015:
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2397 kcal
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Activities & Exercise:
Desk Work - 13 hours and 40 minutes, Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 50 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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Weber River's weight history
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