Tiesha86's Journal, 26 May 2022

(High Cal) Roast Dinner Salad, both Naughty and Nice - 473 kcal

Diet Calendar Entry for 26 May 2022:
817 kcal Fat: 32.24g | Prot: 41.18g | Carb: 86.47g.   Breakfast: Actimel Fat Free Yoghurt Drink, Tesco Low Calorie Sweetner, Ginger Tea, Ginger. Lunch: Tesco French Toast, Heinz Salad Cream 30% Less Fat, Cucumber (with Peel) , Green Leaf Lettuce , Tesco Roast Turkey Slices, Tesco Wafer Thin Ham. Dinner: Tesco Simple Side Salad, Chicken Meat (Roasting, Roasted, Cooked), Tesco Coleslaw, Asda Crispy Roast Potatoes. Snacks/Other: Blueberries, Asda Pomegranate Seeds, Asda Strawberries, Tesco Meringue Nest. more...

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