Weigh In record (no journal entry) for 16 May 2011
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158.0 lb
Lost so far: 0.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2011:
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1904 kcal
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Fat: 87.06g | Prot: 100.31g | Carb: 175.23g.
Breakfast: Light Mayonnaise, Green Peppers, Onions, Macaroni (Enriched, Cooked), Regular Coffee, Tuna in Water (Canned). Lunch: Water, Coleslaw, Spicy Chicken Breast, Popcorn Shrimp. Dinner: Mashed Potato, Cooked Broccoli (from Frozen, Fat Not Added in Cooking), Broiled or Baked Pork Chop, Water. Snacks/Other: Pure Protein Bar. more...
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1878 kcal
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Activities & Exercise:
Zumba dance - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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