Weigh In record (no journal entry) for 26 May 2022
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143.2 lb
Lost so far: 0 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2022:
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1113 kcal
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Fat: 53.34g | Prot: 67.37g | Carb: 96.17g.
Breakfast: 2% Fat Milk, Bar-S Foods Hot Dog Franks. Lunch: Starbucks Caffe Latte (Grande). Dinner: GT's Organic Raw Kombucha (Bottle), Cheesecake, Giant Eagle Cherry Tomatoes, Forager Cashewmilk Yogurt Unsweetened Plain, Rosarita Refried Beans, Cheddar Cheese , Guacamole, Yves Veggies Meatless Ground. more...
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losing 3.5 lb a week
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