Weigh In record (no journal entry) for 15 June 2009
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158.0 lb
Lost so far: 6.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2009:
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930 kcal
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Fat: 22.00g | Prot: 56.00g | Carb: 136.00g.
Breakfast: reduced fat jif, rice chex. Lunch: subway chicken breast. more...
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steady weight
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bheacock's weight history
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