Date started: 02 Jan 22

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 209.9 lb
16 Aug 22	153.7 lb	Reasonably Well
30 Jul 22	155.6 lb	Reasonably Well
26 Jul 22	158.3 lb	Reasonably Well
16 Jul 22	160.7 lb	Reasonably Well
14 Jul 22	161.2 lb	Reasonably Well
21 Jun 22	163.8 lb	Reasonably Well
04 Jun 22	168.7 lb	Reasonably Well
02 Jun 22	170.2 lb	Reasonably Well
31 May 22	171.1 lb	Reasonably Well
17 May 22	172.8 lb	Reasonably Well
14 May 22	176.1 lb	Reasonably Well
03 May 22	178.4 lb	Reasonably Well
21 Apr 22	183.0 lb	Reasonably Well
07 Apr 22	184.3 lb	Reasonably Well
04 Apr 22	186.3 lb	Reasonably Well
02 Apr 22	186.7 lb	Reasonably Well
22 Mar 22	189.8 lb	Reasonably Well
21 Mar 22	190.5 lb	Reasonably Well
07 Mar 22	192.5 lb	Reasonably Well
17 Feb 22	195.3 lb	Reasonably Well
16 Feb 22	196.0 lb	Reasonably Well
15 Feb 22	196.7 lb	Reasonably Well
07 Feb 22	197.5 lb	Reasonably Well
30 Jan 22	200.2 lb	Reasonably Well
27 Jan 22	202.4 lb	Reasonably Well
17 Jan 22	203.9 lb	Reasonably Well
02 Jan 22	209.9 lb	Reasonably Well

Date started: 08 Jun 17

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 192.2 lb
27 Apr 21	195.3 lb	Reasonably Well
24 Apr 21	195.8 lb	Reasonably Well
21 Apr 21	196.2 lb	Reasonably Well
16 Apr 21	196.7 lb	Reasonably Well
14 Apr 21	197.5 lb	Reasonably Well
13 Apr 21	198.2 lb	Reasonably Well
10 Apr 21	199.5 lb	Reasonably Well
14 Jun 20	189.4 lb	Reasonably Well
24 Feb 20	174.4 lb	Reasonably Well
22 Feb 20	175.7 lb	Reasonably Well
17 Feb 20	176.6 lb	Reasonably Well
08 Feb 20	174.4 lb	Reasonably Well
19 Apr 19	159.8 lb	Reasonably Well
21 Feb 19	149.0 lb	Reasonably Well
20 Feb 19	149.9 lb	Reasonably Well
23 Jul 18	165.1 lb	Reasonably Well
26 May 18	151.0 lb	Reasonably Well
14 Apr 18	154.1 lb	Reasonably Well
17 Dec 17	167.3 lb	Reasonably Well
16 Dec 17	167.8 lb	Reasonably Well
07 Dec 17	168.7 lb	Reasonably Well
19 Nov 17	171.3 lb	Reasonably Well
18 Nov 17	171.5 lb	Reasonably Well
17 Nov 17	172.2 lb	Reasonably Well
16 Nov 17	173.5 lb	Reasonably Well
06 Nov 17	173.5 lb	Reasonably Well
01 Nov 17	173.9 lb	Reasonably Well
25 Oct 17	175.9 lb	Reasonably Well
19 Oct 17	176.8 lb	Reasonably Well
16 Oct 17	177.7 lb	Reasonably Well
15 Oct 17	178.8 lb	Reasonably Well
14 Oct 17	179.0 lb	Reasonably Well
17 Sep 17	184.5 lb	Reasonably Well
10 Sep 17	182.8 lb	Reasonably Well
10 Aug 17	185.8 lb	Reasonably Well
08 Jun 17	192.2 lb	Reasonably Well