Weigh In record (no journal entry) for 15 May 2011
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234.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2011:
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2399 kcal
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Fat: 114.56g | Prot: 137.78g | Carb: 222.60g.
Breakfast: 100% Apple Juice, Whole Milk. Lunch: Whole Milk. Dinner: Signature Parmesan Dressing, Shredded Cheddar Cheese, Mixed Salad Greens, Cottage Cheese, Hard Boiled Egg. Snacks/Other: Apples, Cream Cheese, Bagel, American Cheese. more...
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4346 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 5 hours, Driving - 1 hour, Standing - 10 hours, Resting - 2 hours, Sleeping - 6 hours. more...
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gaining 0.3 lb a week
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