wendibarber's Journal, 15 June 2009

Weigh In record (no journal entry) for 15 June 2009
112.0 lb Lost so far: 0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 June 2009:
102 kcal Fat: 0.05g | Prot: 5.28g | Carb: 19.00g.   Breakfast: Light Fat Free Apple Turnover Yogurt, Coffee. more...
1504 kcal Activities & Exercise: Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 3.5 lb a week

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