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Wow! Highest calorie burn sinc I have been tracking it and I'm at 139. I can tell I am retaining water but this is crazy!
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139.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2011:
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1458 kcal
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Fat: 59.03g | Prot: 108.32g | Carb: 128.48g.
Breakfast: Nonfat Peach Greek Yogurt, Double Fiber 100% Whole Wheat Bread, Butter (Salted), Fried Egg. Lunch: Peanuts, Chocolate Protein Shake. Dinner: Quick Bread Mix - Banana, Beef Gravy, Beef Chuck (Top Blade, Trimmed to 1/4" Fat), Mashed Potatoes (Whole Milk and Butter Added), Toasted Sour Dough Bread. more...
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gaining 3.5 lb a week
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