Weigh In record (no journal entry) for 15 May 2011
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211.0 lb
Lost so far: 17.4 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2011:
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747 kcal
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Fat: 15.14g | Prot: 33.89g | Carb: 128.35g.
Breakfast: Instant Oatmeal - Apples and Cinnamon, Water (Bottled) , Gala Apples. Lunch: Water (Bottled) , Smart Taste Pasta, Baked Chicken Parmesan. more...
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losing 5.3 lb a week
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Merkendane's weight history
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