Weigh In record (no journal entry) for 15 May 2011
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242.2 lb
Lost so far: 26.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2011:
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1170 kcal
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Fat: 61.32g | Prot: 58.91g | Carb: 101.13g.
Breakfast: Butter, Simple & Fit Two x Two x Two. Dinner: Mexican Blend Cheese. Snacks/Other: delmonte 50 calorie. more...
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losing 1.4 lb a week
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zalman1949's weight history
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