Weigh In record (no journal entry) for 23 May 2022
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142.4 lb
Lost so far: 21.8 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2022:
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1171 kcal
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Fat: 72.69g | Prot: 115.35g | Carb: 9.16g.
Breakfast: Café, Italac Creme de Leite. Lunch: Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: Vila Caipira Requeijão de Corte . more...
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losing 1.0 lb a week
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djanearaujo's weight history
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