Weigh In record (no journal entry) for 23 May 2022
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288.0 lb
Lost so far: 0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2022:
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1137 kcal
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Fat: 42.26g | Prot: 159.16g | Carb: 22.82g.
Lunch: Southern Recipe Hot & Spicy Pork Rinds, Cucumber (Peeled) . Dinner: Cheese, Cherry Tomatoes, Skinless Chicken Breast. more...
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gaining 0.4 lb a week
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daniel2134's weight history
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