Weigh In record (no journal entry) for 31 March 2011
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156.7 lb
Lost so far: 13.3 lb.
Still to go: 16.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2011:
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1863 kcal
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Fat: 73.38g | Prot: 78.45g | Carb: 227.12g.
Breakfast: Crunchy Cheetos. Lunch: Sesame Seeds, Crab Meat, Cucumber (with Peel), Miso Soup, Sushi with Vegetables and Seafood. Dinner: Grated Parmesan Cheese, Asparagus, Crispy Fried Onions, crusted chicken parmesan, Creamy Parmesan Risotto, Green Bean Casserole. Snacks/Other: Dark Promises Chocolate, giant pop ice. more...
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2291 kcal
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Activities & Exercise:
Sitting - 4 hours, Standing - 1 hour, Driving - 45 minutes, Shopping - 2 hours and 20 minutes, Housework - 1 hour, Sleeping - 9 hours, Resting - 5 hours and 55 minutes. more...
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losing 0.7 lb a week
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Melissaconlee's weight history
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