Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
F.A.T.girl
Journal
14 May 11
F.A.T.girl's Journal, 14 May 2011
F.A.T.girl's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 May 2011
202.0 lb
Lost so far:
0 lb
.
Still to go:
37.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 May 2011:
927 kcal
Fat: 83.18g | Prot: 29.88g | Carb: 27.51g.
Breakfast:
Almond Butter Nuts (Without Salt Added).
Lunch:
hard boiled egg.
more...
3781 kcal
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Dance (fast step, aerobic) - 1 hour, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Shopping - 30 minutes, Desk Work - 7 hours, Sleeping - 8 hours, Resting - 5 hours and 30 minutes.
more...
losing 0.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
F.A.T.girl's weight history
view complete history