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Still loosing, WINNING! LOL
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177.0 lb
Lost so far: 11.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2011:
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927 kcal
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Fat: 27.48g | Prot: 53.22g | Carb: 120.79g.
Breakfast: Almond Breeze - Unsweetened Vanilla, Corn Flakes Cereal. Lunch: Fat Free Feta Cheese, Saltine Crackers, hidden valley ranch, green pepper, red onion, tomato, lettuce. Dinner: Cut Green Beans, Tomatoes, Green Onion, Mozzarella Cheese (Part Skim Milk), Balsamic Vinaigrette, Chicken Breast Meat (Broilers or Fryers). Snacks/Other: Pink Lady Apples, Chewy Low Fat 90 Calorie Granola Bars - Chocolate Chunk, No Sugar Added Fruit Bars, Light Original Potato Chips. more...
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losing 1.4 lb a week
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