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賴明欽
Weight History

賴明欽's Weight History

 


Date started: 11 Oct 17
Date Weight How closely followed?
Goal: 165.3 lb
Start: 216.1 lb
10 Jan 24 220.5 lb Up Reasonably Well
04 Oct 23 215.6 lb Down Reasonably Well
02 Oct 23 217.6 lb Up Reasonably Well
27 Sep 23 217.4 lb Up Reasonably Well
06 Jun 23 209.0 lb Down Reasonably Well
29 May 23 209.4 lb Down Reasonably Well
26 Dec 22 222.7 lb Steady Reasonably Well
28 Sep 22 222.7 lb Up Reasonably Well
21 Sep 22 217.6 lb Down Reasonably Well
12 Sep 22 219.1 lb Down Reasonably Well
10 Sep 22 221.8 lb Up Reasonably Well
05 Jul 22 213.0 lb Down Reasonably Well
27 Jun 22 214.7 lb Up Reasonably Well
23 Jun 22 213.0 lb Down Reasonably Well
17 Jun 22 214.7 lb Down Reasonably Well
06 Jun 22 216.1 lb Steady Reasonably Well
05 Jun 22 216.1 lb Up Reasonably Well
05 Jan 18 209.4 lb Down Reasonably Well
03 Jan 18 211.0 lb Down Reasonably Well
19 Nov 17 215.6 lb Down Reasonably Well
02 Nov 17 217.4 lb Down Reasonably Well
01 Nov 17 219.6 lb Down Reasonably Well
31 Oct 17 220.0 lb Down Reasonably Well
20 Oct 17 222.7 lb Down Reasonably Well
13 Oct 17 223.3 lb Down Reasonably Well
12 Oct 17 228.2 lb Up Reasonably Well
11 Oct 17 216.1 lb Start Reasonably Well

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