Weigh In record (no journal entry) for 14 May 2011
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132.3 lb
Lost so far: 17.6 lb.
Still to go: 4.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 14 May 2011:
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1188 kcal
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Fat: 38.24g | Prot: 70.98g | Carb: 144.11g.
Breakfast: cottage cheese, emerald Valley, wasa, orange, pink lady, eden, espresso. Lunch: Lean Ground Beed cooked, broccoli cole slaw. Dinner: Thin Crust Pizza with Meat and Vegetables, broccoli, corn. Snacks/Other: gluten free. more...
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1852 kcal
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Activities & Exercise:
Standing - 3 hours, Desk Work - 6 hours, Resting - 9 hours, Sleeping - 6 hours. more...
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steady weight
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