Weigh In record (no journal entry) for 22 May 2022
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174.8 lb
Lost so far: 0 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2022:
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178 kcal
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Fat: 5.50g | Prot: 9.00g | Carb: 22.00g.
Breakfast: Future Life Smart Food. more...
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steady weight
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avrilnel's weight history
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