Weigh In record (no journal entry) for 07 January 2015
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343.0 lb
Lost so far: 0 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2015:
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2008 kcal
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Fat: 83.83g | Prot: 101.65g | Carb: 222.09g.
Breakfast: Weight Watchers Breakfast Quesadilla. Lunch: Corner Bakery Cafe Bakery Chips, Corner Bakery Cafe Club Panini, Corner Bakery Cafe Chicken Noodle Soup (Cup). Dinner: Baked Potato (Peel Eaten), Barber Foods Cordon Bleu Stuffed Chicken Breasts. Snacks/Other: Snyder's of Hanover Bacon Cheddar Pretzel Pieces, Glucerna Mini Snack Bar - Chocolate Peanut. more...
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losing 14.0 lb a week
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