senkise's Journal, 22 May 2022

Weigh In record (no journal entry) for 22 May 2022
163.6 lb Lost so far: 21.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 May 2022:
1967 kcal Fat: 145.55g | Prot: 111.74g | Carb: 49.74g.   Breakfast: Áfonya Fekete Áfonya, Piac Római Kel, Milfina Körözött Csipos, Tesco Camembert, Aldi Sertés Tepertő, Maresi Light. Lunch: Meggle Spray Cream, Maresi Light, Aldi Sertés Tepertő. Dinner: Otthoni Csirkepörkölt, Milfina Körözött Csipos, Tesco Camembert, Aldi Sertés Tepertő. Snacks/Other: Aldi Sertés Tepertő, Magic Milk Natúr Joghurt, Gold Pack Szeletelt Mandula, Tesco Camembert, Aldi Sertés Tepertő. more...
1998 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 6.2 lb a week

3 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



senkise's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.