Amrezz's Journal, 14 May 2011

No explanation for this increase. At fruits at night

203.9 lb Lost so far: 9.0 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

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1759 kcal

Fat: 86.73g | Prot: 127.36g | Carb: 112.55g.   Breakfast: Barley Bread, Cheddar Cheese, Boiled Egg. Lunch: Cantaloupe Melons , Grilled Chicken, Brown Rice. Snacks/Other: Walnuts. more...

2253 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...