Weigh In record (no journal entry) for 14 May 2011
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192.5 lb
Lost so far: 0 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2011:
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1137 kcal
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Fat: 37.37g | Prot: 48.70g | Carb: 157.34g.
Breakfast: Cinnamon Raisin Bread. Lunch: 1% Low Fat Cottage Cheese, Premium Original Saltine Crackers. Dinner: Nomandy Blend Fresh Frozen Deluxe Vegetables, Bananas , Cooked Carrots, Original Jumbo Franks. Snacks/Other: Light Cranberry Juice Cocktail, Lambrusco, Potato Chips (Salted), Fiber One Chewy Bars - Oats & Peanut Butter, Light Fat Free Strawberry Yogurt. more...
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losing 10.5 lb a week
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