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trytosendit
Journal
13 May 11
trytosendit's Journal, 13 May 2011
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Weigh In record (no journal entry) for 13 May 2011
207.0 lb
Lost so far:
8.5 lb
.
Still to go:
38.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 May 2011:
1829 kcal
Fat: 27.61g | Prot: 99.72g | Carb: 290.13g.
Breakfast:
Milk Chocolate Hot Cocoa Mix, Organic Instant Oatmeal - Chocolate Chip.
Dinner:
Milk (Nonfat), Mushroom Gravy, Herb Seasoned Cube Stuffing, Roasted Turkey Open-faced Sandwich.
Snacks/Other:
Granny Smith Apples.
more...
3460 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour, Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Driving - 1 hour and 30 minutes, Desk Work - 8 hours.
more...
steady weight
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