Weigh In record (no journal entry) for 06 January 2015
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265.4 lb
Lost so far: 45.6 lb.
Still to go: 65.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2015:
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3280 kcal
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Activities & Exercise:
Exercise machine (slow) - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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Paul Leonard's weight history
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