roygbiv55's Journal, 13 May 2011

146.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

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665 kcal

Fat: 32.00g | Prot: 22.00g | Carb: 79.00g.   Breakfast: Fructose, Bigelow, Matzos-Unsalted. more...

2393 kcal

Activities & Exercise: Meal Math/Online Data Entery - 6 hours and 10 minutes, Walking (slow) - 2/mph - 50 minutes, TV/Movies - 4 hours, Bank/Online Data Entery - 1 hour, Sleeping - 8 hours, Housework - 4 hours. more...