Weigh In record (no journal entry) for 13 May 2011
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155.6 lb
Lost so far: 0 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2011:
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2367 kcal
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Fat: 70.14g | Prot: 93.59g | Carb: 315.57g.
Breakfast: Double Fiber Bread, eggs, olive oil. Lunch: jenny craig fajita kit, Reduced Fat Cappuccino. Dinner: cabernet sauvignon, cheese pizza. Snacks/Other: Accelerade Advanced Sports drink 4:1 carb/protein formula, popcorn, circus cookies, frozen yogurt fat free, Bananas , Almonds , Accel Gel 4:1. more...
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1039 kcal
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Activities & Exercise:
zero - 22 hours and 15 minutes, Running (jogging) - 5/mph - 1 hour and 45 minutes. more...
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losing 4.2 lb a week
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