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get it together.
1) add a 10 minute workout in AM before work.
2) start jogging on days that focus on arms/chest. either in the AM before work or directly before your p90x.
3) consider adding pilates.
4) if you don't enjoy the p90x workout then find an equivalent on ExerciseTV.
your thighs are fat, your stomach pooches, your arms aren't thin. start hammering out a routine so you can get the house clean, take care of animals, and workout. fuck everyone else, start looking out for #1.
Diet Calendar Entries for 13 May 2011:
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826 kcal
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Fat: 17.42g | Prot: 39.09g | Carb: 132.01g.
Breakfast: Crunchy Nut Roasted Nut & Honey Cereal, Organic Fat Free Milk. Dinner: Fruit Punch 100% Juice, Carrot Cake with Icing, Honey Balsamic Chicken. Snacks/Other: Chocolate Peanut Butter Nutrition Bar. more...
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1316 kcal
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Activities & Exercise:
Housework - 2 hours and 30 minutes, Banging - 25 minutes, Resting - 13 hours and 5 minutes, Sleeping - 8 hours. more...
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