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It would be nice to see FatSecrets IT department add a way to Record Time of Day, so we could see at a glance not only what we are eating along with what time were eating it. What do you think ???
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238.2 lb
Lost so far: 21.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 January 2015:
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2301 kcal
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Fat: 24.06g | Prot: 79.85g | Carb: 466.58g.
Breakfast: Bananas, Sunny Delight Orange Juice, Laughing Cow Cinnamon Cream Cheese Spread, Noah's Asiago Cheese Bagel, Coffee with Cream and Sugar. Lunch: Gatorade Thirst Quencher Fruit Punch (Bottle), Blain's Farm & Fleet Cinnamon Bears, Farm & Fleet Anise Dolls, Al Fresco Buffalo Style Chicken Burgers, Pepsi Pepsi (Can), Mayonnaise-Like Salad Dressing (Fat Free), Hy-Vee Hamburger Buns. Dinner: World Kitchens Peppered Beef Jerky, Pepsi Pepsi (20 oz). more...
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3108 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 20 minutes, Conditioning exercise (health club) - 15 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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