cainscough's Journal, 13 May 2011

Weigh In record (no journal entry) for 13 May 2011
290.0 lb Lost so far: 0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2011:
312 kcal Fat: 4.33g | Prot: 34.30g | Carb: 33.98g.   Breakfast: Lower Sugar Market Pantry Instant Oatmeal (Maple/Brown Sugar), Dymatize Elite Whey Protein Rich Chocolate, Milk (Fat Free or Skim, Calcium Fortified). more...
gaining 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cainscough's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.