Weigh In record (no journal entry) for 05 January 2015
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366.5 lb
Lost so far: 17.5 lb.
Still to go: 66.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2015:
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1433 kcal
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Fat: 62.17g | Prot: 71.71g | Carb: 150.60g.
Breakfast: Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Jam Preserves, Dunkin' Donuts Plain Bagel. Lunch: McDonald's Grilled Chicken Club. Dinner: Sugar, Ruprecht Braised Beef Short Ribs, Hunt's Crushed Tomatoes, Roasted Potato. Snacks/Other: Cheese, Plain Toffee, Reddi-wip Original Whipped Light Cream, Blackberries. more...
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gaining 3.1 lb a week
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mamajoann's weight history
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