Weigh In record (no journal entry) for 18 May 2022
|
221.1 lb
Lost so far: 19.2 lb.
Still to go: 77.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 May 2022:
|
515 kcal
|
Fat: 12.96g | Prot: 51.56g | Carb: 43.99g.
Breakfast: Azul Pãozinho na Chapa, Café. Lunch: Filé de Frango Grelhado, Vono Creme de Queijo. Snacks/Other: Matte Leão Chá de Erva Doce, 3 Corações Cappuccino Classic, Matte Leão Chá Mate com Canela. more...
|
gaining 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ana Calala's weight history
|