egrondski's Journal, 10 May 2011

Weigh In record (no journal entry) for 10 May 2011
214.0 lb Lost so far: 0 lb.    Still to go: 74.0 lb.    Diet followed N/A.

Diet Calendar Entries for 10 May 2011:
1470 kcal Fat: 33.68g | Prot: 49.93g | Carb: 258.83g.   Breakfast: banana, dannon light and fit vanilla, nature valley. Lunch: butter snaps, fudge stripe, tomato, oven roasted turkey, hummus, cucumber, arnold thin. Dinner: barilla, mueller's, onion. Snacks/Other: Chocolate Sandwich Cookies, yellow mustard, oven roasted turkey, Heart Healthy 100% Whole Wheat Bread, popcorn. more...
2597 kcal Activities & Exercise: Shopping - 40 minutes, Walking (slow) - 2/mph - 1 hour and 25 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...

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